About Bel
Hi, I’m Bel (Belinda)
I’m originally from Australia and have been living in the UK for the past 21 years. I live in Staffordshire with my husband and son. I’m blessed to live in an Area of Outstanding Natural Beauty so I enjoy plenty of outdoors space and strongly believe in the mental health benefits of nature.
I love to travel, I love walking, socialising and my keen interest in nutrition & healthy foods mean I’m often recipe developing with a focus on optimal health.
My work experience has been diverse covering roles in both Australia & the UK in travel, insurance & retail for both corporate organisations & in my own businesses.
I’ve managed customer service teams, been a product trainer and a purchasing manager. I’m outgoing and love working with people so have always worked within teams and in people facing roles.
I am now currently training as a Nutritional Therapist and have moved into Life Coaching. This change is due to my own personal experience in reversing Fibromyalgia, a chronic condition, through lifestyle & diet changes. I have a particular interest in Stress, Emotions & Resilience and how these impact us both mentally & physically and I am a firm believer in Lifestyle Medicine for holistic health. We as individuals have so much power within our own hands to change our physical, emotional & mental health. It is my desire to help others improve their lives and become healthier, happier and more fulfilled.
You can find me here:
www.belhardmancoaching.com
Connect with me on Instagram:
@belhardmancoaching
@heal.fibromyalgia
My Qualifications
Diploma in Executive Coaching
Master Coach - Life Coach Level 4 Certificate
Student Nutritional Therapist
NLP Certified Practitioner
Level 3 Award in Education & Training (RQF)
Instructor Certificate in First Aid for Mental Health
FAA Level 3 Award in Supervising First Aid for Mental Health (RQF)
Award in Leading First Aid for Mental Health at SCQF Level 6
Management Diploma Level 4