Depression - Helplines, Charities & Websites

Mind - Promotes views and needs of people with mental health problems.
Phone: 0300 123 3393 (Mon to Fri, 9am to 6pm)
Website: www.mind.org.uk

Breathing Space - A free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety.
Phone: Phone: 0800 83 85 87 (Mon to Thurs 6pm to 2am / Fri – Mon 6pm – 6am)
Website: www.breathingspace.scot

Mental Health Foundation - Provides information and support for anyone with mental health problems or learning disabilities.
Website: www.mentalhealth.org.uk

Samaritans - Confidential Support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Website: www.samaritans.org

Depression UK - A self-help organisation made up of individuals and local groups.
Website: www.depressionuk.org

NHS Choices - Provides a wealth of information on treatments for depression available through the NHS.
Website: www.nhs.uk

SAMH – Scottish Association for Mental Health - Provides a range of mental health support and services
Website: www.samh.org.uk

Do you run a helpline, charity or website that assists people affected by mental health issues? If you would you like to list here to help more people please get in touch via our contact page here.